Meet Dr. Puma

USAF Pilot/Physician
NASA Flight Surgeon
Senior Scientist at
Northrop Grumman


order the puma method

Prevent Motion Sickness

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Motion Sickness Prevention

  • Simple habituation exercises prevent motion sickness without the use of devices or drugs.
  • The exercises take only about 15 minutes a day to do and conditioning starts right away.
  • In as little as one week you can begin to enjoy activities that used to make you feel ill.
  • Best of all, your conditioning level is maintained as you enjoy all these new activities!

Free Personal Motion Sickness Consultation

It was through Dr. Puma’s 36 years in the aerospace industry that he developed the PUMA METHOD for Prevention of Motion Sickness.

If you have questions, Dr. Puma would like to hear from you.

motion sickness chart download

Puma Method Intro Video

Preview Puma Method Exercises

pumadminPuma Method to Prevent Motion Sickness