We know you may have some questions before placing your order for the PUMA METHOD video, so we created this list of Frequently Asked Questions to help you get answers. Just look for your question in the list below, then click on it to go straight to the answer. If you have any other questions, please contact us.

How long will I have to do the exercises before I get rid of my motion sickness?

In as little as one week, you may be able to enjoy those activities that formerly made you feel ill. The average time is two weeks. The Reference Guide and Daily Exercise Log will help track your progress along the way. So, even if it takes a little longer for you to become conditioned, you will still be encouraged to see the measurable improvements you are making.