Can I do the Puma Method exercises while watching them being demonstrated?

After watching the entire program at least once, you can then skip over the informational portion and go directly to the exercise routine demonstration.

Multiple levels of exercise cadence, speed and vigor are demonstrated on the video showing how the exercises should be accomplished.  The exercises are performed to perfection on the video by Maria.  They serve as a perfect guide to follow as you perform the Puma Method habituation exercises, which can prevent motion sickness in as little as 12.5 hours (2 weeks)!

We know you may have some questions before placing your order for the PUMA METHOD video, so we created this list of Frequently Asked Questions to help you get answers. If you have another question please click back to return to the FAQ page. If you have a question that isn’t mentioned in the FAQs please contact us.

Return to FAQ

pumadminDo Puma Method Exercises while watching demonstration