Can children use the Puma Method?
Children can use and benefit from the Puma Method.
Yes, some children can use the Puma Method. Children should be old enough that they have enough coordination to use the Puma Method habituation exercises. Moreover, children under the age of 2 are not very susceptible to motion sickness and there would be no benefit from the Puma Method habituation exercises. It is important that they do the exercises correctly, so we suggest that an adult supervise their daily exercise session. If a parent and child both suffer from motion sickness, they can do the exercises together.
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