Can my motion sickness come back?
If an activity is severe enough to overcome your newly developed tolerance level, then motion sickness could occur.
Repeat the exercises until you reach the desired tolerance level. Tolerance level will increase with continued performance of the habituation exercises. However, the person will reach a maximum of protection at an individually specific point and no increased protection will be gained by additional performance of the exercises. If the Puma Method habituation exercises or provocative motion sickness activities are not performed occasionally, the level of protection will very gradually decrease over time. An abbreviated, short repeat of the habituation exercises will boost the tolerance to previous levels. There appears to be a templet that is stored in the brain that facilitates the re-habituation process. We believe that if the motion producing activity is severe enough, every normal individual will get some degree of motion sickness!
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