Can seniors use the PUMA METHOD?

There is no age limit, as long as the person is able to do the exercise program correctly.

The exercises can be tailored to most individual’s physical limitations.  Whether there are age related or other physiological driven disabilities, Dr. Puma is available to consult directly with you or your health care provider. During our testing one participant was in his 80’s and was so successful that it encouraged his daughter to also successfully complete the Puma Method habituation exercises!

We know you may have some questions before placing your order for the PUMA METHOD video, so we created this list of Frequently Asked Questions to help you get answers. If you have another question please click back to return to the FAQ page. If you have a question that isn’t mentioned in the FAQs please contact us.

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pumadminCan seniors use the PUMA METHOD?